Get Moving Get Fit Have Fun
Personal fitness
Strength training
Weight management
Ante/post natal fitness
One to one instruction
Small group training
Fitness to suit you and your lifestyle
We’re living longer than ever and modern living makes us busier than ever before, so it stands to reason that we need to keep our bodies fit and healthy in order to cope with all the demands we place on them - but most of us don’t have unlimited time for fitting that exercise into our busy lives.
The Fitness Company recognises that personal training has to fit into a busy lifestyle but also places great importance on the quality of training. That is why we are able to train you at home, in your office or in a local park or open space at a time to suit you.
We offer packages, weekly training sessions or express PT sessions to suit your needs, whatever they are and whatever time you have available. Our training programmes are tailor made to suit your fitness level and goals.
Personal Training
Personal Training
Personal Training
Having a Personal Trainer means that you always have someone who is 100% focused on your exercise needs and has a structured path towards your goals...
Bootcamps
Personal Training
Personal Training
Join one of our Fitness Bootcamps to exercise in a fun and encouraging environment with other like minded individuals.
Get in touch
Personal Training
Get in touch
For further information or to book please get in touch.